How to Heal Yourself Using Hand Acupressure

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This book serves as a practical guide for individuals interested in learning hand acupressure techniques for self-healing. Hand acupressure, closely related to reflexology, emphasizes specific points on the hands to promote health and wellness. This approach is rooted in traditional Chinese medicine, highlighting the body's energy pathways and the balance of qi. Self-healing practices through acupressure can help alleviate stress, reduce pain, and support overall health.