A fitness video providing Callanetics exercise routines, which was widely popular and distributed by MCA Home Video and C&C Video.
In Film & TV
Callanetics is a fitness routine developed by Callan Pinckney, focused on body sculpting and improving flexibility. It gained significant popularity in the late 1980s and early 1990s, leading to the production of several fitness videos, including this one. The video combines elements of dance and traditional exercise and was particularly praised for its effectiveness in toning the body without the need for heavy equipment.